6 hours ago
Drink on ladies…
NY TIMES says :
“Dieters are often advised to stop drinking alcohol to avoid the extra calories lurking in a glass of wine or a favorite cocktail. But new research suggests that women who regularly consume moderate amounts of alcohol are less likely to gain weight than nondrinkers and are at lower risk for obesity.”
Read the full article HERE.
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1 day ago
Running Makes You Smarter…
Men’s Health just did a write up about the intellectual advantages to running. Apparently running regularly not only keeps your body fit, but also your brain. Sure, we can all relate with the clarity it brings to the day to day life right? But is it linked to actually making smarter decisions and even better success in your daily life? Truth or marketing ploy? You be the judge, check out the full write up HERE.
Pump Up Jamz
This song / band is a perfect jam for the season change.
This is just some some ol’ garage rock & roll.
This song gets on that ” risky business tangerine dream level” . All about the build up. I listened to this song this past monday after sprinting back across the bridge with Saes and the Monday crew. My body told me that my quad wanted to cramp up, this song told me ” Uh uh.”
Nothing better than some good drum work, and who knows that better than the members of Genesis. This was playing at a bar we all hit up after the run. Jenny and I gave it an inspired fist pump while waiting for our food next door. Def an internationally runnable jam.
Just some real rock and roll…
Phantograms - Running from the Cops
KK got me into this band. What better motivation to haul ass than running from the fuzz?
2 days ago
Today is a good day.
After a quad burning sprint across the bridge last night, nothing like the day after feeling like gold and enjoying another beautiful day…
Ice Cube - Today Was A Good Day
1 week ago
PHOTOBOX OPENING
Show Jack some support and check out the opening to this brooklyn Photo show. Should be a fun start to the weekend. See you there!
SELECTED WORKS BY
ALEX PERWEILER • CURTIS KULIG • DAN ZEV
JACK GREER • LEVI MANDEL • MAGGIE LEE
MARCH 5TH - MARCH 21ST •
OPENING RECEPTION MARCH 5TH 6PM
JCIA STOREFRONT
522 METROPOLITAN BROOKLYN, NEW YORK 11211
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Duty Free
They are like AJ 4s…
1 week ago
Jay-Z at the Garden Last Night
Last night Jay-Z performed, whats seemed to be a hell of a show, at the Madison Square Garden. Kai, Bailey and Kevin hit me with some photos from the event. Lebron James was there get wild up front, playing hype man for the hip hop legend, but what seemed to be one of the best parts of the night is when Weezy showed up unexpectedly, expecially since he was supposed to be going to jail THAT NIGHT! To top off the night, as a show of appreciation to his fans, HOV extended his strict rule of the 11pm cutoff, and kept the place rowdy for an extra hour. Chyea! Hov’s still got it… Make sure to also check out a video from this past summer we got of Jay at All Point’s West when he covered for the Beastie Boys. Sick show!
1 week ago
Knox eats what he wants…
GQ did an online feature laying down some groundrules for the oh so fulfiling alternative to going out to dinner, hosting a dinner. Check out Knox second from the right grubbing out. Keep tabs on all the essentials to getting your dinner party game on point at GQ online.
Pump Up Jamz
John Maus – My Whole World Is Coming Apart
Cam’ron – What Means The World To You?
El Michels Affair – C.R.E.A.M. (Wu-Tang Clan Cover)
The Heavy – How You Like Me Now
MP3 Geromino Jackson – Dharma Lady
